Thursday, May 7, 2009

Day 4

Day 4 of the shred and it was slightly easier but not easy by ANY means. My legs are still burning which I assume is a good thing. =) I also went for a mile and a half walk with my neighbor today. So that has to count for something, right?!?
Breakfast- life cereal, skim milk, large coffee with too much creamer ( I dont see getting rid of this treat any time soon)
Lunch-1/2 turkey sandwhich with the usual-turkey, cheese, mustard, pickle...lite st. cheese, yogurt, carrots and ranch, diet coke, and a 100 calorie ice cream cone from Mickey D's. I walked it all off at the park. =)
Dinner-1/2 cup of brown rice, 4 small pieces of thinly sliced sirloin tip, and a 1/2 cup of mixed veggies, glass of skim milk
Ok OK this blog saved me from getting the 3 cookies for a dollar at McD last night but by 9 I was sooooo hungry I could of eaten my arm so...I had a big piece of cornbread. =( Oh yeah I had a granola bar with lunch too.

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