I can't believe it, I have stuck to a workout routine for a WHOLE week! I took one day off in that time and I think that is ok!
I got up this morning and did Level 2 again, it kicked my ass just as it did on Saturday! I am feeling so good though, arms are toner, tummy is smaller, and I just feel better about myself.
Brekfast- Oatmeal with brown sugar and walnuts, diet coke
Snack-small apple with 2tsp natural pbutter
Lunch-1/2 turkey sandwhich, carrots with ranch, granola bar, 1/2 single serving of yogurt
Snack- I was super hungry and had a bowl of life cereal(cinnamon)
Dinner-1 cup baked ziti, 1 cup green beans, 1/2 chx breast
Dessert- 100 cal pudding, yum!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment