my ankle!

Oh my gosh!!!! I got up this morning and knew that I needed to really pump up the workout after last nights dinner fiasco(fun with the friends, bad eating). So I did level 2 of the shred.... Holy moly hard! I liked it though, I felt so good.... Until I got out of the shower and was putting my jeans on. I twisted my ankle and heard 3 loud cracks! I laid on the ground and cried for a good 5 mins. I cried because it hurt but also because I want to keep up my workout and I seriously thought it was broken. It's not but is still throbbing two hours later. :(
Breakfast- large coffee too much cream
Lunch- half turkey sandwhich, granola bar
Dinner-YUMMY! Ryan grilled some chicken and we made grilled chx ceaser salads! 1/2 a chicken, bowel full of lettuce, ceaser dressing, 1 piece of bread as croutons, 1piece of bread with mozz cheese.
Snack-1/2 bag of popcorn