Soo....here is where I begin.
The Shred...it is all the hype on my Mommy board. We even have a daily check in. I got it in the mail yesterday and couldn't wait to start. It is a 30 day program with 3 levels. It is fairly "simple" moves but it Kicks your ASS! It feels really good to work like that again! Soo....I bought a pair of pants yesterday that I can button but with a pretty nasty muffin top, they hang in my closet to remind me that is what I am working for. I can't believe I am doing this but here is a very unflattering picture of my "trouble" area...the mid section. I will post another picture on day 15 and then again on day 30.
I can't believe I just put that on the internet, but I am hoping it will make me stick with my new plan.
No weight loss blog is complete without a food portion:
Tuesday May 5:
Breakfast- Cinnamon Life cereal with skim milk, Large iced coffee with wayyyy too much creamer
Lunch-1/2 turkey sandwhich-3 pieces of turkey=30cal, 1 piece of chedder cheese=60cal, mustard=0cal...8 carrots(would of been 10 but Ryan Joe ate 2) with ranch....Boston Creme Pie yogurt=110cal...water
Snack-3/4 bag of popcorn
Dinner-small porkchop with A1, a bite of stuffing, large piece of cornbread, mixed veggies...vanilla pudding and a glass of milk....1 beer after baby went to bed..
Not a horrible 1st day
Video- Level 1, day 2, still kicked my butt but didn't hurt as bad as yesterday, improvement already...this is good!
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